Blood Pressures Tracker 20241211

A straightforward and user-friendly blood pressure management tool is this free notebook calendar application. It allows you to log the maximum (upper/systolic) and minimum (lower/diastolic) blood pressure readings recorded by your blood pressure monitor on a daily basis, and automatically generates informative graphs. You can also keep track of other health metrics, such as HbA1c levels for diabetes management, weight, sleeping patterns, medication intake, and body temperature, by adding notes daily. The application enables easy recording of blood pressure measurements twice a day, in the morning and at night. Additionally, you have the flexibility to set the first day of the week to either Sunday or Monday.